Townsville Yoga classes and fun and dynamic, holistically incorporate strength, flexibility and balance to create a full mind body workout.
Come try a Vinyasa class with RYT200 Yoga Teacher Megan, and experience the incredible physical and mental benefits of a regular yoga practice. The classes are held in a stunning open space, are relaxed and open to all levels of experience.
$10 cash for the a class.
It's BYO yoga mat, towel and drink bottle. If you don't have your own mat, we have some amazing ones for sale at class. A good mat can make all the difference to your practice, and owning one is one of life's little pleasures :)
Mats are $45 cash
At the moment we have 3 classes running each week.
INVIGORATE
Monday evenings 6.30-7.45pm
A higher energy vinyasa flow yoga class to power you up and see you through the week
CALM
Wednesday evenings 6.30-7.45pm
A gentler style of vinyasa flow yoga class to align your body and calm your mind
UNIVERSAL
Saturday mornings 8.30-9.45am
A general vinyasa flow yoga class to restore energy and balance for the weekend ahead
All class are open to beginners right through to experienced yogis, just pick the class you're in the mood for, or better yet come along to all 3! Ideally you should try and get on your mat 2-3 times per week for maximum benefits.
- Tags:
- Sports, Event, Competition
- Category:
- Sports Event